Self Sabotage
Self Sabotage By Dr. Claire Muselman Self-Sabotage: Understanding and Overcoming Self-Defeating Behaviors Procrastination, screen addiction, hitting snooze—sound familiar? These are just a few examples of self-sabotage, a pattern of behavior where we hinder our success and undermine our goals. But why do we do this, and more importantly, how can we stop? Recognizing Self-Sabotage Self-sabotage […]
That’s Cute Sweetheart
That’s Cute Sweetheart By Dr. Claire Muselman That’s Cute, Sweetheart: Navigating and Challenging Gender Stereotypes in the Workplace In the evolving landscape of the modern workplace, women continue to break barriers, yet the journey is far from over. Despite the progress, women still face significant challenges, particularly in leadership roles. As of 2019, only 1% […]
Weekend Email
Weekened Email By Dr. Claire Muselman Leave Weekends Alone: The Importance of Rest in a Healthy Work Culture The lines between work and rest have blurred in today’s fast-paced work environment. But as Adam Grant eloquently put it, rest is not seen as slacking off in healthy cultures but as essential fuel for sustained energy […]
Grow
Grow By Dr. Claire Muselman Time to Sparkle: Embracing the Uncomfortable to Discover Your True Self Life is a continuous journey of reinvention, and here comes 2024 to present us with a unique opportunity to reshape our lives into masterpieces that genuinely represent who we are. Like a potter molds clay, we can recreate and […]
Public Speaking
Public Speaking By Dr. Claire Muselman Self-Aware: Discovering Ourselves Through Self-Assessments We have all been there, taking those intriguing self-assessments – determining our personality types, conflict styles, love languages, and even which Teenage Mutant Ninja Turtle we resonate with (I’m Raphael, by the way!). But once we gather this colorful array of self-knowledge, the real […]
The Phoenix
The Phoenix By Dr. Claire Muselman I Am the Phoenix: Embracing Our Evolving Selves As we journey through life, our past selves and experiences often linger in our memories, shaping the narrative of who we are. Owning our current stories and the legacies we are building is crucial. This self-imposed narrative is a journey of […]
Conquer Your Nerves and Own the Stage – The Ultimate Guide to Public Speaking
Conquer Your Nerves and Own the Stage – The Ultimate Guide to Public Speaking By Dr. Claire Muselman Have you ever found your heart pounding and palms sweaty just thinking about public speaking? Well, you are not alone, and guess what? That is totally okay! Today, we are diving deep into actionable ways you can […]
Intro to EI (Emotional Intelligence)
Intro to EI (Emotional Intelligence) By Dr. Claire Muselman Unlocking the Human Connection: An Introduction to Emotional Intelligence By Dr. Claire Muselman Hey there, beautiful souls! Are you tired of the disconnection you feel in your personal and professional relationships? It’s time to talk about a game-changer: Emotional Intelligence (EI). Why Emotional Intelligence is the […]
Your Own Hype Squad
Your Own Hype Squad By Dr. Claire Muselman The Confidence Code: Becoming Your Own Hype Squad By Dr. Claire Muselman Are you ready to unlock unparalleled professional growth and remarkable success in your career? In today’s blog post, we are diving into five glittering strategies to help you shine your brightest in the corporate realm […]
Mastering Self-Advocacy for Professional Success
Mastering Self-Advocacy for Professional Success By Dr. Claire Muselman Mastering Self-Advocacy for Professional Success By Dr. Claire Muselman Are you ready to unlock unparalleled professional growth and remarkable success in your career? In today’s blog post, we are diving into five glittering strategies to help you shine your brightest in the corporate realm because self-advocacy […]